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Keto Breakfast Burger

Keto Breakfast Burger

Print Recipe
A satisfying bacon egg and cheese burger served on a crisp lettuce wrap.
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Servings 1 breakfast burger
Calories 447

Ingredients

Burger Patties

  • 1 lb ground beef split into 4 pieces*
  • salt & pepper
  • 4 slices swiss cheese or cheese of choice (1 per patty)
  • Yields 4 patties

Breakfast Burger Sandwich

  • 1 burger patty
  • 1 slice swiss cheese
  • 2 slices bacon cooked
  • 1 fried egg
  • green onion chopped
  • low carb ketchup or coffee ketchup optional (see recipe below)
  • lettuce wrap

Instructions

  • To prepare burger patties, shape ground beef into 4 patties*. Sprinkle with salt & pepper.
  • Heat skillet or grill pan to high heat. Cook patties 2-3 minutes per side, depending on how done you like them. Add cheese to melt immediately after flipping.
  • Remove patties from pan when done and set aside.
  • Cook bacon slices and fried egg.
  • To assemble sandwich, add cheeseburger patty to lettuce wrap with ketchup of choice, bacon, fried egg, and green onion.
  • Serve and enjoy!

Notes

*If you’d rather not cook 4 burgers at the same time, simply split 1lb ground beef into 4 portions and store 3 in the fridge for later use. Shape ¼ lb of beef into a patty and cook as desired for breakfast burger.
Nutrition provided below for keto breakfast burger with swiss cheese, 2 slices bacon, and fried egg on lettuce wrap. Ketchup & optional condiments not included.

Nutrition

Serving: 1burger | Calories: 447kcal | Carbohydrates: 2g | Protein: 37g | Fat: 31g | Fiber: 1g | Sugar: 2g