Combine ground meat with spices and mix well to integrate.
Roll out meat between 2 sheets of plastic wrap, until about ¼-inch thick or less.
Use a cookie cutter or round glass to cut out circular patties. (I used a 4-inch circular biscuit cutter. For 1 lb of meat, you’ll be able to make ~10-12 patties.)
Transfer cut patties to a plate or cutting board and prepare to cook.
Heat a bit of oil in a pan or griddle over medium-high heat. Add 1-2 patties and cook for about 2 minutes on each side until brown and no longer pink, flattening with spatula as you cook.
Transfer cooked patties to a plate to cool before assembling keto breakfast sandwich as desired.
To store leftovers, place cooked and cooled sausage patties into an airtight container and store in the fridge for 5-7 days.
1 lb ground sausage yields 12 patties.
*For fewer sausage patties, simply cut the recipe amounts in half and use just ½ lb ground sausage.Yields 5-6 patties per ½ lb meat, cut with a 4-inch round biscuit cutter.Net carbs per 2 sausage patties: 1g