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Coconut Immune Boosting Smoothie

Tropical Coconut Immunity Smoothie

Print Recipe
Creamy avocado meets sweet mango & pineapple, all blended together with luscious coconut milk.
Prep Time 10 mins
Total Time 10 mins
Servings 1 smoothie
Calories 364
Author Alyssia Sheikh

Ingredients

Green Smoothie Base:

  • 1 scoop Athletic Greens
  • ½ avocado
  • ¼ cup frozen pineapple
  • ¼ cup frozen mango
  • ¾ cup coconut milk

Immunity Smoothie Topper:

  • ½ cup frozen pineapple
  • ½ cup frozen mango
  • 3 Tbsp yogurt
  • ¼ cup coconut milk

Instructions

  • Add all green smoothie base ingredients to a blender and blend until smooth. (If needed, add a bit of coconut flour to thicken as desired.)
  • Transfer to a glass or jar.
  • To make second layer, blend immunity smoothie topper ingredients until smooth.
  • Spoon blended second layer on top of green smoothie layer. (Going slowly prevents the two layers from merging together!)
  • Serve and enjoy!

Notes

Nutrition for Separate Smoothie Layers

Bottom Layer:
242 calories | 14g fat | 23g carbs | 8g fiber | 10g sugars | 5g protein 
Top Layer:
122 calories | 1g fat | 25g carbs | 2g fiber | 21g sugars | 4g protein

Nutrition

Serving: 1smoothie (both layers) | Calories: 364kcal | Carbohydrates: 48g | Protein: 9g | Fat: 15g | Fiber: 10g | Sugar: 31g