Orange Basil Immunity Smoothie
Basil & parsley green smoothie base, with an orange, carrot & sweet potato smoothie topper.
Green Smoothie Base:
- ¼ cup basil leaves
- 2 Tbsp fresh parsley
- ½ cup frozen pineapple
- 1 cup yogurt
- 2 tsp honey
- 1 Tbsp pumpkin seeds
- 1 Tbsp orange juice
- ⅛ tsp orange zest to taste
- 2 Tbsp coconut flour to thicken (if needed)
Immunity Smoothie Topper:
- ½ banana frozen
- ¼ cup orange juice
- 2 baby carrots chopped
- ½ cup roasted sweet potato or pumpkin
Add all green smoothie base ingredients to a blender and blend until smooth. If needed, add a bit of coconut flour to thicken as desired.
Transfer to a glass or jar.
To make second layer, blend immunity smoothie topper ingredients until smooth.
Spoon blended second layer on top of green smoothie layer. (Going slowly prevents the two layers from merging together!)
Serve and enjoy!
Nutrition for Separate Smoothie Layers
271 calories | 7g fat | 39g carbs | 4g fiber | 31g sugars | 20g protein
99 calories | 0g fat | 24g carbs | 3g fiber | 12g sugars | 1g protein
Serving: 1smoothie (both layers) | Calories: 370kcal | Carbohydrates: 63g | Protein: 21g | Fat: 7g | Fiber: 7g | Sugar: 43g