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Healthy Oatmeal Breakfast Bars

Healthy Oatmeal Breakfast Bars

Print Recipe
How to Make Homemade Breakfast Bars with 5 Ingredients
Course Breakfast, Breakfast & Snack, Snack
Cuisine American
Keyword breakfast bars recipe, healthy oatmeal breakfast bars, homemade breakfast bars, oatmeal breakfast bars
Prep Time 5 mins
Cook Time 5 mins
Total Time 1 hr 10 mins
Servings 12 servings
Calories 253
Author Alyssia Sheikh

Ingredients

Oatmeal Breakfast Bars Base

  • cup almond butter
  • ½ cup honey or maple syrup, or agave
  • 1 Tbsp coconut oil
  • 2 cup rolled oats
  • ½ cup almond flour

Optional Seasonings

  • ½ tsp cinnamon
  • pinch of salt depending on almond butter

Optional Mix Ins: 1 cup

  • cup shredded coconut
  • cup pumpkin seeds
  • cup dried blueberries
  • whatever you like—dried fruit, nuts, etc.

Instructions

  • Line an 8x8” pan with parchment or foil.
  • In a pot over medium heat, add almond butter, honey and coconut oil. Simmer until thickened and integrated, 2-3 minutes.
  • Fold in oats, almond flour, cinnamon, salt, and mix-ins of choice. (I used shredded coconut, pumpkin seeds, and dried blueberries!)
  • Transfer to prepared pan and press down. Refrigerate or freeze 1 hour.
  • When set, slice into bars. Store in fridge or freezer until ready to eat.
  • Yields 12 breakfast bars.

Nutrition

Serving: 1breakfast bar | Calories: 253kcal | Carbohydrates: 29g | Protein: 7g | Fat: 14g | Fiber: 4g | Sugar: 15g