Healthy Oatmeal Breakfast Bars
How to Make Homemade Breakfast Bars with 5 Ingredients
Oatmeal Breakfast Bars Base
- ⅔ cup almond butter
- ½ cup honey or maple syrup, or agave
- 1 Tbsp coconut oil
- 2 cup rolled oats
- ½ cup almond flour
- ½ tsp cinnamon
- pinch of salt depending on almond butter
Optional Mix Ins: 1 cup
- ⅓ cup shredded coconut
- ⅓ cup pumpkin seeds
- ⅓ cup dried blueberries
- whatever you like—dried fruit, nuts, etc.
Line an 8x8” pan with parchment or foil.
In a pot over medium heat, add almond butter, honey and coconut oil. Simmer until thickened and integrated, 2-3 minutes.
Fold in oats, almond flour, cinnamon, salt, and mix-ins of choice. (I used shredded coconut, pumpkin seeds, and dried blueberries!)
Transfer to prepared pan and press down. Refrigerate or freeze 1 hour.
When set, slice into bars. Store in fridge or freezer until ready to eat.
Yields 12 breakfast bars.
Serving: 1breakfast bar | Calories: 253kcal | Carbohydrates: 29g | Protein: 7g | Fat: 14g | Fiber: 4g | Sugar: 15g