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Blackberry Cheesecake Keto Smoothie, keto blackberry smoothie, keto cream cheese smoothie, coconut milk smoothie, low carb smoothie recipes, low carb breakfast shake, keto breakfast ideas

Blackberry Cheesecake Keto Breakfast Smoothie

Print Recipe
Net Carbs per Serving: 10g
Course Breakfast & Snack, Drinks
Cuisine American
Keyword cheesecake smoothie, keto berry smoothie, keto fruit smoothie, keto smoothie, keto smoothie recipe
Prep Time 5 mins
Total Time 5 mins
Servings 1 serving
Calories 459

Ingredients

  • ½ cup blackberries frozen
  • ¼ cup 2 oz cream cheese (or full-fat coconut milk, for dairy-free)
  • 1 Tbsp coconut oil or MCT oil
  • ¼ tsp vanilla extract
  • sweetener of choice to taste
  • pinch of salt
  • ¼ cup coconut milk
  • ½ cup water

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Serve and enjoy!
  • Yields 1 keto breakfast smoothie.

Notes

*Nutrition calculated using full-fat cream cheese, Thai Kitchen unsweetened full-fat coconut milk, and coconut oil.

Nutrition

Serving: 1smoothie | Calories: 459kcal | Carbohydrates: 14g | Protein: 5g | Fat: 41g | Fiber: 4g | Sugar: 10g