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Chickpea Salad Summer Rolls

Chickpea Salad Summer Rolls

Print Recipe
Prep Time 25 mins
Total Time 25 mins
Servings 8 summer rolls
Calories 188
Author Alyssia Sheikh

Ingredients

  • 2 avocados mashed
  • 1 can chickpeas 15 oz, drained & rinsed
  • ½ cup grapes halved
  • ¼ cup bell pepper diced (red)
  • 2 stalks celery chopped
  • 2 green onions finely chopped
  • 3 Tbsp walnuts chopped
  • 1 lemon juiced
  • salt and pepper to taste
  • 8 sheets rice paper

Instructions

  • In a large mixing bowl, mash avocados.
  • Add all other salad ingredients to bowl. Mix well to coat.
  • Fill a pot with warm water. Submerge your spring roll wrapper into the water.
  • Remove wrapper from water and place on a flat, dry surface. Fill center with your chickpea salad. (I used ~½ cup chickpea salad per roll.)
  • Fold in the ends of your wrapper, then roll it up snugly. Serve and enjoy!
  • Yields ~4 cups chickpea salad, and ~8 chickpea salad summer rolls.

Nutrition

Serving: 1summer roll | Calories: 188kcal | Carbohydrates: 25g | Protein: 4g | Fat: 9g | Fiber: 7g | Sugar: 3g