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Canned Chicken Salad Recipe

Print Recipe
Prep Time 10 mins
Total Time 10 mins
Servings 6 servings
Calories 220

Ingredients

  • 25 oz canned chicken drained (2 cans, 12.5 oz ea.)
  • 1 cup celery chopped
  • 1 cup red grapes
  • ½ cup slivered almonds
  • 1 cup Greek yogurt or mayo
  • ½ lemon juiced
  • ¼-½ tsp salt
  • black pepper to taste

Instructions

  • Add all ingredients to a large mixing bowl and mix to combine.
  • Serve on top of greens, in a sandwich, or stuff into avocado halves as chicken salad ‘boats!’ Or, package and store for later in an airtight container in the fridge.
  • Yields 6 cups canned chicken salad.

Notes

*Nutrition provided for canned chicken salad made with plain nonfat Greek yogurt, excluding avocado ‘boats.’
**Per serving: 7g net carbs.

Nutrition

Serving: 1cup | Calories: 220kcal | Carbohydrates: 9g | Protein: 27g | Fat: 8g | Fiber: 2g | Sugar: 6g