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Baked Dijon Salmon

Baked Dijon Salmon Sheet Pan Dinner

Print Recipe
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Servings 1 serving
Calories 445


Baked Dijon Salmon:

  • 1 salmon filet 4 oz
  • 1 Tbsp Dijon mustard grainy, if preferred
  • 1 tsp fresh sage chopped (or any herb that you prefer!)

Roasted Veggies:

  • 1 cup sweet potato cubes
  • ½ red onion cut into wedges
  • 12-15 garlic cloves 1 head of garlic
  • 2 tsp avocado oil
  • dried oregano to taste
  • paprika to taste
  • salt to taste


  • Preheat oven to 425°F (220°C).
  • Add salmon filet to a tray lined with parchment or foil, along with sweet potato cubes, red onion wedges, and garlic cloves.
  • In a bowl, mix Dijon mustard and sage together. Spread on top of salmon filet.
  • Drizzle veggies with oil, season to taste, and toss to coat.
  • Cover salmon with a foil tent to prevent filet from drying out in the oven. (If you prefer your salmon cooked more medium-rare than well-done, cook salmon for just 8-10 minutes on a separate pan from your vegetables.)
  • Roast for 25 minutes.
  • Serve and enjoy!
  • Yields 1 sheet pan dinner.


*Nutrition provided for baked dijon salmon made with wild sockeye salmon.


Serving: 1meal | Calories: 445kcal | Carbohydrates: 46g | Protein: 28g | Fat: 18g | Fiber: 6g | Sugar: 2g