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Cauliflower Popcorn

Cauliflower Popcorn Recipe

Print Recipe
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Servings 3 servings, ~3 cups
Calories 64

Ingredients

  • 1 head of cauliflower cut into bite-sized florets (~4 cups florets)
  • 1 Tbsp oil
  • ½ tsp salt
  • ½ tsp garlic powder optional
  • optional: parmesan nutritional yeast, curry powder, any other seasonings you enjoy!

Instructions

  • Preheat oven to 400°F (200°C).
  • In a large mixing bowl, toss cauliflower in oil and seasonings.
  • Transfer to parchment-lined baking sheet. Roast 15-20 minutes, until golden and tender.
  • Serve and enjoy!
  • Yields ~3 cups cauliflower popcorn.

Nutrition

Serving: 1cup cauliflower popcorn | Calories: 64kcal | Carbohydrates: 5g | Protein: 3g | Fat: 4g | Fiber: 3g | Sugar: 3g