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+
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Hawaiian Style Vegan Pasta Salad
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Prep Time
20
mins
Cook Time
10
mins
Total Time
30
mins
Servings
7
servings, ~7 cups
Calories
195
Author
Alyssia Sheikh
Ingredients
Vegan Pasta Salad:
8
oz
pasta of choice
cooked (about 4 cups cooked—I used a grain-free red lentil pasta)
1
can pineapple chunks
14–20oz, reserve liquid
1
red bell pepper
diced
½
cup
sweet pickles
diced
½
cup
carrots
diced
¼
cup
green onion
diced
Dressing:
1
cup
coconut milk yogurt
or nondairy yogurt of choice
1
Tbsp
Dijon mustard
3-4
Tbsp
reserved pineapple juice
¼
tsp
garlic powder
Instructions
Cook pasta according to package directions.
Allow to cool slightly before combining with other salad ingredients.
In a bowl, whisk together dressing. Pour over pasta salad mixture and toss to coat.
Serve and enjoy!
Yields ~7 cups vegan pasta salad.
Notes
*Nutrition calculated using red lentil pasta and unsweetened coconut milk yogurt.
Nutrition
Serving:
1
cup vegan pasta salad
|
Calories:
195
kcal
|
Carbohydrates:
38
g
|
Protein:
8
g
|
Fat:
2
g
|
Fiber:
3
g
|
Sugar:
15
g