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Vegan Buffalo Chickpea Pinwheels

Vegan Buffalo Chickpea Pinwheels

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Vegan Buffalo Chickpea Pinwheels: 2 cans (15 oz ea.) chickpeas, drained & rinsed 1 cup spinach leaves 1½ Tbsp buffalo sauce 2-3 Tbsp green onions 8 coconut wraps, or wraps of choice Spices: ½ tsp dried parsley ¼ tsp dried dill ¼ tsp onion powder ¼ tsp onion flakes ¼ tsp garlic powder salt, to taste pepper, to taste
Prep Time 20 mins
Total Time 20 mins
Servings 8 servings, ~48 pinwheels
Calories 176


  • In a large mixing bowl mash chickpeas.
  • Add buffalo sauce spices, and green onions. Mix to combine.
  • Layer mash and spinach leaves in coconut wraps.
  • Roll up wraps as tight as possible without squishing it and seal with a bit of hummus if needed!
  • Slice rolled wrap into pinwheels I recommend using a serrated knife.
  • Serve and enjoy!
  • *Recipe yields 8 wraps with 6 vegan buffalo chickpea pinwheels cut from each wrap.


Serving: 6pinwheels | Calories: 176kcal | Carbohydrates: 25g | Protein: 6g | Fat: 6g | Fiber: 7g | Sugar: 4g