Back to school time is here! Healthy meal prepping can be a little a daunting, but I have some ideas and tips for spending only ONE HOUR per week on meal prep! Say wha?!? Whether you’re headed back to school or your kids are, you’ll want to check this one out!

PORTABLE/FAST BREAKFAST IDEAS

Overnight Oats

Two-Ingredient Energy Bars

Vegetarian Breakfast Bake
Available in my meal-prep ebook here! http://www.mindovermunch.com/ebooks

Egg Muffins

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PORTABLE LUNCH IDEAS

Chicken Salad

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Pasta Salad

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Salad in a Jar
http://instagram.com/p/jMMGYPQAj3/?modal=true

Smoothies
https://mindovermunch.com/recipes/

FAST EASY DINNERS

Frittata/Eggs

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Yummy Pizzas
https://mindovermunch.com/recipes/

Panini

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Tex-Mex Quinoa
Available in my meal-prep ebook here! http://www.mindovermunch.com/ebooks

SIMPLE SNACKS

Peanut Butter Celery Jar

Brown Bag Popcorn
http://iconosquare.com/viewer.php#/detail/744809804244977682_283299097

Dried Figs

Two-Ingredient Brownies

Bean Salsa
Available in my meal-prep ebook here! http://www.mindovermunch.com/ebooks