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Basic meal prep ideas for any lifestyle! It doesn’t have to be complicated! Great for beginners, back to school, weight loss, easy meals, and healthy eating plans!
Get my Meal Prep eBook to learn more! www.mindovermunch.com/ebooks

Check out my last meal prep video:

Salmon Recipe:

Home

Mason Jar Funnel:
www.amazon.com/Norpro-607-Extra-Plastic-Funnel/dp/B000HJ99XS/ref=sr_1_1?ie=UTF8&qid=1435244949&sr=8-1&keywords=mason+jar+funnel

Veggie Chopper: www.amazon.com/Vidalia-Chop-Wizard-VOWR-2/dp/B000I6JZWA/ref=sr_1_2?ie=UTF8&qid=1420991776&sr=8-2&keywords=veggie+chopper

Music: “Let Me Get You Alone” by Max Brodie & Giuseppe De Luca

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