Click to download today’s FREE PDF: http://www.mindovermunch.com/kickstart-2016/January4-BasicMealPrep.pdf
This basic meal prep is a great way to keep yourself on track for the week! I spend a few hours on Sunday preparing basics for weekday meals, and then I don’t have to think about it!

LAST EPISODE:

Mason Jar Funnel: http://www.amazon.com/Norpro-607-Extra-Plastic-Funnel/dp/B000HJ99XS/ref=sr_1_2?ie=UTF8&qid=1451947549&sr=8-2&keywords=mason+jar+funnel

More Mind Over Munch!
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