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☀TO PREPARE SPAGHETTI SQUASH☀ Preheat oven to 375F. Poke holes all over squash using a fork. Bake in oven for 45 minutes. Remove from oven and allow to cool until it can be handled (about 30 minutes). Cut squash in half, lengthwise, using a sharp knife. Scoop out the guts/seeds using a spoon. Use a fork to shred squash, revealing it’s “spaghetti” nature. All squash to within the skin is edible!
NUTRITION per 1 cup serving of spaghetti squash 42 calories 10g carbs 0g fat 1g protein
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