Slow cooker recipes are perfect for warm dinners in the Fall, and these have 3 main ingredients each! SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch SUBSCRIBE to our NEW 2nd channel, Eat The Pizza! http://bit.ly/eatthepizza NEW Bento eBook: http://bit.ly/1nDyR6h Meal Prep eBook: http://bit.ly/2jEztdi 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t
STUFF From this video: ► BLUE COOKWARE SET: http://amzn.to/2sJysCh ► SLOW COOKER: http://amzn.to/2qOAT5v
Wash chicken and pat dry. Remove insides and tie legs together with twine. In a mixing bowl, combine spices. Rub outside of chicken with spice mixture and coat thoroughly. Place onion wedges in a layer in the bottom of the slow cooker. Add chicken on top of onions. Cook on low in slow cooker for 6 to 8 hours (depending on size), or on high for 4 hours. Be sure to check on your chicken throughout the process, because sizes and cooking times will vary! Remove chicken and onions from slow cooker and serve! Yields ~6-8 cups of meat (8 servings).
Per serving (~3/4 cup – 1 cup): 147 cals | 5F | 1C | 23P
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