Slow cooker recipes are perfect for warm dinners in the Fall, and these have 3 main ingredients each!
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STUFF From this video:

► Buffalo Tofu:
► Beef Chili:
► Hawaiian Chicken:
► Maple Dijon Chicken:

► Whole Roasted Chicken:
1 whole chicken (4-5 lbs.), insides removed, washed & patted dry
2 Tbsp of your favorite spices!
• 2 tsp paprika
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tsp dried thyme
• 1 tsp salt
• ¼ tsp black pepper
1 onion, peeled & cut into wedges

Wash chicken and pat dry. Remove insides and tie legs together with twine.
In a mixing bowl, combine spices.
Rub outside of chicken with spice mixture and coat thoroughly.
Place onion wedges in a layer in the bottom of the slow cooker.
Add chicken on top of onions.
Cook on low in slow cooker for 6 to 8 hours (depending on size), or on high for 4 hours. Be sure to check on your chicken throughout the process, because sizes and cooking times will vary!
Remove chicken and onions from slow cooker and serve!
Yields ~6-8 cups of meat (8 servings).

Per serving (~3/4 cup – 1 cup):
147 cals | 5F | 1C | 23P

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