Social Feed

Alyssia SheikhFriday, May 25th, 2018 at 4:55am

Cooking fish wrapped in foil or parchment paper is a great way to boost the flavor and keep it from drying out! #health

Mind over Munch
Mind over MunchFriday, May 25th, 2018 at 6:00am

Limit the amount of packaged, processed foods in your diet with long ingredient lists. Food in its whole form is the healthiest option! Combining these fresh ingredients can yield endless healthy options for meals without any packaged products. 👏

Mind over Munch
Mind over MunchFriday, May 25th, 2018 at 5:00am

What’s the deal with dairy? 🥛🧀🍼 Is milk making your bones stronger or more brittle? Does cheese cause inflammation or fight it off? And what’s all the hoopla about hormones in dairy and cancer? 😳😰

There is A LOT of debate about the benefits and potential dangers or dairy. But what’s the truth? 🧐 Learn the facts so you can make better...

Alyssia SheikhFriday, May 25th, 2018 at 1:51am

Is milk making our bones stronger or more brittle? Does cheese cause or fight off inflammation? 🥛🧀🍼 & what’s the deal with dairy hormones & cancer? 😳😰 Learn the facts & make informed choices for YOUR body! 🧐🧠🤘🏼

https://t.co/JQMNvOROmf

Alyssia Sheikh ✌Friday, May 25th, 2018 at 4:11am

To everyone who watched last weeks episode on what not to eat- here’s a video sharing 10 healthier vegan snacks for when you’re on the go! Link is in my bio and insta story! 🤙

Mind over Munch
Mind over MunchFriday, May 25th, 2018 at 4:00am

These egg muffins are SWEET, not savory and they’re made with only 3 ingredients!😱 They’re perfect for breakfast or a snack, and couldn’t be easier to make.👏 They’re clean, tasty and packing the protein! No added sweetener is necessary as long as you use super ripe bananas!🍌 Make them your own by using your favorite type of berries!

Ingredients
2 Bananas...

Alyssia SheikhFriday, May 25th, 2018 at 12:32am

Once you start using Thrive Market, you’ll wonder what you ever did without it! https://t.co/teay3UJHTN

Mind over Munch
Mind over MunchFriday, May 25th, 2018 at 3:31am

I love Thrive Market because they provide quality products at affordable prices, and have a goal of making healthy accessible to everyone! Get 25% off your first order + the a FREE 30 day trial! Click https://thrivemarket.com/mindovermunch25

Mind over Munch
10 Healthy Vegan Packaged Snacks, Taste Test! - Mind Over Munch!
Get 25% off your first order + the a FREE 30 day trial! Click https://thrivemarket.com/mindovermunch25 How it works: Users will get 25% off your first order ...
youtube.com
Alyssia SheikhThursday, May 24th, 2018 at 11:55pm

"Desires dictate our priorities. Priorities shape our choices. Choices determine our actions." #motivation

Mind over Munch
Mind over MunchFriday, May 25th, 2018 at 2:41am

👏

Mind over Munch
Mind over MunchThursday, May 24th, 2018 at 10:00am

Stop buying pre-packaged salad dressing when it's so easy to make your own! They are often loaded with sugar or sodium and tons of other additives that might surprise you. 😱What's your favorite DIY dressing?

Mind over Munch
Mind over MunchThursday, May 24th, 2018 at 8:00am

Who knew chickpea water was so useful? 👏

https://greatist.com/eat/aquafaba-recipes

Mind over Munch
Mind over MunchThursday, May 24th, 2018 at 6:00am

Hardboiled eggs are one of the easiest ways to prep a protein-filled snack! You don't have to use any oil or butter plus they are super cost effective. 👏 The protein will help keep you full and focused until your next meal. 💪

Mind over Munch
Mind over MunchThursday, May 24th, 2018 at 4:00am

A healthy version of Nutella that you can make at home, and it’s vegan!👏 This easy and healthy recipe is perfect for taking on-the-go! It can be eaten room temperature or cold so it doesn’t need to be heated up. Great for picnics, potlucks or healthy lunches!😍

Ingredients
3/4 – 1 cup Almond milk
1/2 cup Cocoa powder
2...

Alyssia Sheikh ✌Saturday, April 21st, 2018 at 6:56am

This baby deserves more than just an IG story post… OMG! 😍🎉 Swipe ➡️➡️ to see the whole shebang!!! This Strawberries & Cream Crepe Cake 🍓🎂 was SO fun and obviously delicious— it was actually not as hard as you might think! @thedomesticgeek1 and I made this on our @frinightsupperclub YouTube channel—you don’t want to miss it! Link is...

Alyssia Sheikh ✌Tuesday, April 10th, 2018 at 3:50am

I couldn’t be more excited to announce our new MEAL PREP IGNITE course! Enrollment opened yesterday and will only be open for 2 weeks, so if you want to check it out head to mealprepignite.com ASAP! Today on YouTube, I shared an entire meal prep for the week, planned out using my Meal Prep Ignite system and tools that I teach in the course. Check...

Alyssia Sheikh ✌Friday, March 23rd, 2018 at 4:42am

What an amazing week it’s been! I always feel blessed to spend time “working” 😂😂 with you, @thedomesticgeek1! People do collaborations on YouTube all the time, but I feel so lucky to have made such a truly great friend on my YouTube journey, and that it’s lead to such new and exciting projects that we can pursue together! I have so much love...

Alyssia Sheikh ✌Tuesday, March 13th, 2018 at 5:12am

NEW BENTO SNACK BOXES VIDEO IS UP!!! Holy Toledo, some of these recipes are my favorite yet! TRY THE ALMOND CRACKERS!! Get excited for @sabra’s new Mediterranean dip line because they are DELICIOUS!! Link to vid is in bio and insta story!

Alyssia Sheikh ✌Monday, March 12th, 2018 at 5:52am

So many of you responded to my insta story of this sweetie this weekend I decided to post it. I can’t stop opening up my phone to see this photo and smile!! Holy moly this girl has changed my life! I never thought I would be a “dog” person or even a pet person, but I learn from her every single day. Rescuing her has...

Alyssia Sheikh ✌Saturday, March 3rd, 2018 at 6:07am

The new @frinightsupperclub episode is LIVE!!! Link is in my bio to watch @thedomesticgeek1 and I drink wine and take a stab at this cheese soufflé by Julia Child!!! 🧀🤗😆

Alyssia Sheikh ✌Tuesday, February 27th, 2018 at 6:01am

Munchies! I have a new video up- a meal prep for LAZY PEOPLE- and it’s vegan!! Link is in my bio, and you can get FREE groceries, too!

Mind Over Munch Thursday, February 15th, 2018 at 5:28pm

Veggie Packed Energy Balls - Low Carb Dessert, that’s Loaded with VEGETABLES?! | Easy Keto Snack Recipe! | Low Carb, Vegan, & Gluten-Free! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet...

Mind Over Munch Thursday, February 15th, 2018 at 5:28pm

Veggie Packed Energy Balls - Low Carb Dessert, that’s Loaded with VEGETABLES?! | Easy Keto Snack Recipe! | Low Carb, Vegan, & Gluten-Free! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet...

Mind Over Munch Thursday, February 15th, 2018 at 5:28pm

Veggie Packed Energy Balls - Low Carb Dessert, that’s Loaded with VEGETABLES?! | Easy Keto Snack Recipe! | Low Carb, Vegan, & Gluten-Free! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet...

Mind Over Munch Thursday, February 15th, 2018 at 5:27pm

Veggie Packed Energy Balls - Low Carb Dessert, that’s Loaded with VEGETABLES?! | Easy Keto Snack Recipe! | Low Carb, Vegan, & Gluten-Free! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

Veggie-Packed Guacamole | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free & Loaded with Veggies! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | homemade guacamole | healthy guacamole recipe | best keto...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

Veggie-Packed Guacamole | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free & Loaded with Veggies! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | homemade guacamole | healthy guacamole recipe | best keto...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

Veggie-Packed Guacamole | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free & Loaded with Veggies! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | homemade guacamole | healthy guacamole recipe | best keto...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

Veggie-Packed Guacamole | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free & Loaded with Veggies! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | homemade guacamole | healthy guacamole recipe | best keto...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

No Bake Coconut Bars | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free, & Only 4 Ingredients! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | low carb dessert...

Mind Over Munch Thursday, February 15th, 2018 at 5:25pm

No Bake Coconut Bars | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free, & Only 4 Ingredients! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | low carb dessert...

Alyssia Sheikh ✌Friday, February 9th, 2018 at 4:55am

HUGE NEWS!! I have a NEW YouTube channel with my girl @thedomesticgeek1!! 🎉🎊 So many of you get really excited when we’re together, so we decided to team up and make some extra content for you! Our first episode on our new channel, Friday Night Supper Club, is LIVE! 🙌 Brown Butter Sage HOMEMADE Gnocchi 😱😍 is going down… and there...

Alyssia Sheikh ✌Tuesday, February 6th, 2018 at 4:40am

Hey Munchies! When I shared my last video on prunes, a LOT of you asked for recipes– so here are 3 super easy energy ball recipes that all use our super fruit friend– PRUNES! Sunsweet Amaz!n prunes are so plump and flavorful, they take all of these recipes to the next level. Be sure to participate in @sunsweetgrowersinc #IEatRightBecause...

Get your FREE Vegetable Smoothies eBook!

Check your email for your FREE Vegetable Smoothies eBook download!