Social Feed

Mind over Munch
Mind over MunchThursday, July 19th, 2018 at 2:00am
Mind over Munch
Mind over MunchThursday, July 19th, 2018 at 12:00am

Don't fear failure! 👏

Alyssia SheikhWednesday, July 18th, 2018 at 7:55am

Use mason jars or everything from overnight oats to a veggie-packed salad. Such a cute and convenient way to do meal prep! #health

Mind over Munch
Mind over MunchWednesday, July 18th, 2018 at 10:00am

Make sheet pan meals your best friend. You can cook almost anything in the oven and this way you can make multiple things at once!👏 Plus, clean up is a breeze. Perfect for an easy week night dinner or for meal prep because you can multi task while things are in the oven!

Mind over Munch
Mind over MunchWednesday, July 18th, 2018 at 8:00am
Alyssia SheikhWednesday, July 18th, 2018 at 4:33am

Master the art of substitution! Oftentimes making a decadent dish healthier is as simple as a few ingredient swaps. #health

Mind over Munch
Mind over MunchWednesday, July 18th, 2018 at 6:00am

Herbs are one of the healthiest ways to flavor your meals and you can use them dry or fresh!👏 If you choose to use fresh, add them toward the end of cooking. If you’re using dry, add them earlier on! What are your favorite herbs?

Mind over Munch
Mind over MunchWednesday, July 18th, 2018 at 4:00am

These sliders are so juicy, tender, and flavorful—you won’t believe they’re made of FRUIT!😱 When the unripe flesh from a jackfruit is pulled apart, it resembles the texture of pulled meat. This recipe is cooked low and slow, so it’s bursting with sweet, tangy BBQ flavor!👏 It’s delicious served on a bun with my creamy, crunchy avocado slaw, or on its own!

...

Alyssia SheikhTuesday, July 17th, 2018 at 11:50pm

"Failure doesn't mean the game is over. It means try again with experience." #motivation

Mind over Munch
Mind over MunchWednesday, July 18th, 2018 at 12:00am

Don't doubt yourself! 👏

Alyssia SheikhTuesday, July 17th, 2018 at 7:45am

Make your meals an adventure! Branch out and try new ingredients, new cooking methods, and new cuisines. #health

Mind over Munch
Mind over MunchTuesday, July 17th, 2018 at 10:00am

Cook some basics at the beginning of the week and use them in multiple ways! Make something like plain chicken or rice and create different meals around those ingredients. An easy way to introduce variety into your meal prep! 👏

Mind over Munch
Mind over MunchTuesday, July 17th, 2018 at 8:00am

Make your meals easy using only a sheet pan! 👏

https://mealpreponfleek.com/35-sheet-pan-recipes-will-change-life/

Alyssia SheikhTuesday, July 17th, 2018 at 4:55am

Freeze in single portions! That way, you can thaw one meal at a time as you need them. #health

Alyssia SheikhMonday, July 16th, 2018 at 11:55pm

"Failure is a detour, not a dead end street." #motivation

Alyssia Sheikh ✌Tuesday, June 26th, 2018 at 3:33am

Check out my new HUMMUS BUDDHA BOWLS video, live now! All are vegan with a different cuisine inspiration 🙌 link is in bio!

Alyssia Sheikh ✌Friday, June 15th, 2018 at 3:42am

Oh my... we get a little weird today in the newest video- WORST DIETS!! Check out the costume craziness 😅😂 link is in my bio 💕

Alyssia Sheikh ✌Friday, May 25th, 2018 at 4:11am

To everyone who watched last weeks episode on what not to eat- here’s a video sharing 10 healthier vegan snacks for when you’re on the go! Link is in my bio and insta story! 🤙

Alyssia Sheikh ✌Saturday, April 21st, 2018 at 6:56am

This baby deserves more than just an IG story post… OMG! 😍🎉 Swipe ➡️➡️ to see the whole shebang!!! This Strawberries & Cream Crepe Cake 🍓🎂 was SO fun and obviously delicious— it was actually not as hard as you might think! @thedomesticgeek1 and I made this on our @frinightsupperclub YouTube channel—you don’t want to miss it! Link is...

Alyssia Sheikh ✌Tuesday, April 10th, 2018 at 3:50am

I couldn’t be more excited to announce our new MEAL PREP IGNITE course! Enrollment opened yesterday and will only be open for 2 weeks, so if you want to check it out head to mealprepignite.com ASAP! Today on YouTube, I shared an entire meal prep for the week, planned out using my Meal Prep Ignite system and tools that I teach in the course. Check...

Alyssia Sheikh ✌Friday, March 23rd, 2018 at 4:42am

What an amazing week it’s been! I always feel blessed to spend time “working” 😂😂 with you, @thedomesticgeek1! People do collaborations on YouTube all the time, but I feel so lucky to have made such a truly great friend on my YouTube journey, and that it’s lead to such new and exciting projects that we can pursue together! I have so much love...

Alyssia Sheikh ✌Tuesday, March 13th, 2018 at 5:12am

NEW BENTO SNACK BOXES VIDEO IS UP!!! Holy Toledo, some of these recipes are my favorite yet! TRY THE ALMOND CRACKERS!! Get excited for @sabra’s new Mediterranean dip line because they are DELICIOUS!! Link to vid is in bio and insta story!

Alyssia Sheikh ✌Monday, March 12th, 2018 at 5:52am

So many of you responded to my insta story of this sweetie this weekend I decided to post it. I can’t stop opening up my phone to see this photo and smile!! Holy moly this girl has changed my life! I never thought I would be a “dog” person or even a pet person, but I learn from her every single day. Rescuing her has...

Alyssia Sheikh ✌Saturday, March 3rd, 2018 at 6:07am

The new @frinightsupperclub episode is LIVE!!! Link is in my bio to watch @thedomesticgeek1 and I drink wine and take a stab at this cheese soufflé by Julia Child!!! 🧀🤗😆

Alyssia Sheikh ✌Tuesday, February 27th, 2018 at 6:01am

Munchies! I have a new video up- a meal prep for LAZY PEOPLE- and it’s vegan!! Link is in my bio, and you can get FREE groceries, too!

Mind Over Munch Thursday, February 15th, 2018 at 5:28pm

Veggie Packed Energy Balls - Low Carb Dessert, that’s Loaded with VEGETABLES?! | Easy Keto Snack Recipe! | Low Carb, Vegan, & Gluten-Free! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet...

Mind Over Munch Thursday, February 15th, 2018 at 5:28pm

Veggie Packed Energy Balls - Low Carb Dessert, that’s Loaded with VEGETABLES?! | Easy Keto Snack Recipe! | Low Carb, Vegan, & Gluten-Free! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet...

Mind Over Munch Thursday, February 15th, 2018 at 5:28pm

Veggie Packed Energy Balls - Low Carb Dessert, that’s Loaded with VEGETABLES?! | Easy Keto Snack Recipe! | Low Carb, Vegan, & Gluten-Free! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet...

Mind Over Munch Thursday, February 15th, 2018 at 5:27pm

Veggie Packed Energy Balls - Low Carb Dessert, that’s Loaded with VEGETABLES?! | Easy Keto Snack Recipe! | Low Carb, Vegan, & Gluten-Free! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

Veggie-Packed Guacamole | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free & Loaded with Veggies! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | homemade guacamole | healthy guacamole recipe | best keto...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

Veggie-Packed Guacamole | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free & Loaded with Veggies! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | homemade guacamole | healthy guacamole recipe | best keto...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

Veggie-Packed Guacamole | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free & Loaded with Veggies! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | homemade guacamole | healthy guacamole recipe | best keto...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

Veggie-Packed Guacamole | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free & Loaded with Veggies! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | homemade guacamole | healthy guacamole recipe | best keto...

Mind Over Munch Thursday, February 15th, 2018 at 5:26pm

No Bake Coconut Bars | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free, & Only 4 Ingredients! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | low carb dessert...

Mind Over Munch Thursday, February 15th, 2018 at 5:25pm

No Bake Coconut Bars | Easy Keto Snack Recipe! | Low Carb, Vegan, Gluten-Free, & Only 4 Ingredients! … easy healthy recipes | low carb recipes | keto recipes | healthy low carb snacks | healthy keto snacks | healthy keto dessert | healthy snack ideas | low carb snacks | keto snacks | easy keto snacks | keto diet snacks | low carb dessert...

Get your FREE Vegetable Smoothies eBook!

Check your email for your FREE Vegetable Smoothies eBook download!