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Mind over Munch
Mind over MunchThursday, June 29th, 2017 at 12:00pm
When reheating pasta, arrange the pasta like a donut so there is a hole in the middle. That way, you won't end up with cold noodles in the middle! ๐Ÿ
Alyssia SheikhThursday, June 29th, 2017 at 7:55am

Donโ€™t shop at the grocery store when youโ€™re hungry! You'll be more likely to add tempting foods to your cart. #health

Mind over Munch
Mind over MunchThursday, June 29th, 2017 at 8:00am
Chicken parmesan can be easy and healthier! ๐Ÿ‘

http://www.skinnytaste.com/baked-chicken-parmesan/
Alyssia SheikhThursday, June 29th, 2017 at 4:55am

Change your cooking methods. Bake, grill or broil your meals instead of frying. #health

Mind over Munch
Mind over MunchThursday, June 29th, 2017 at 6:00am
Prevent your pot from boiling over by placing a wooden spoon across the top. ๐Ÿ”ฅ Wood isn't a good conductor of heat, so the water will stay away from it.
Mind over Munch
Mind over MunchThursday, June 29th, 2017 at 4:00am
Fudge doesnโ€™t get much easier than 2 ingredients! Use dairy-free chocolate chips for a vegan option.๐Ÿซ

Ingredients
1 bag of Chocolate chips 12 oz, can choose dairy-free
2/3 cup Peanut butter creamy

Procedure
Melt the peanut butter in a medium sauce pan over low heat, stirring continuously.
Add the chocolate chips and continue to stir until everything is melted and smooth.
Line an 8ร—8 baking dish with plastic wrap, foil, or parchment paper, and pour the mixture into the dish.
Transfer to the fridge and allow to chill for 4 hours or overnight.
Cut into squares and enjoy! (I cut mine block into 10ร—10 to yield 100 squares.)

Nutritional Info
Serving: 1 square
100 servings
Calories: 27, 2g Carbs, 2g Fat, 0g Protein
Alyssia SheikhWednesday, June 28th, 2017 at 11:01pm

One of the happiest moments in life is when you find the courage to let go of what you can't change. #motivation

Mind over Munch
Mind over MunchThursday, June 29th, 2017 at 12:00am
๐Ÿ‘
Mind over Munch
Mind over MunchWednesday, June 28th, 2017 at 12:00pm
Homemade salsa should be a no-brainer! ๐Ÿ…

http://www.health.com/food/salsa-recipes
Mind over Munch
Mind over MunchWednesday, June 28th, 2017 at 8:00am
Endless burger ideas for your summer nights! ๐Ÿ”

https://greatist.com/health/healthy-burger-recipes
Mind over Munch
Mind over MunchWednesday, June 28th, 2017 at 6:00am
Coat your measuring cup or spoon with hot water or cooking oil spray when measuring something sticky like honey! ๐Ÿฏ This will help it slide right off into your mixing bowl.
Mind over Munch
Mind over MunchWednesday, June 28th, 2017 at 4:00am
Veggies for dessert?! Donโ€™t knock it โ€˜til you try it!๐Ÿ˜ Fill your sweet treat with FUEL using this cauliflower rice pudding recipe! So delicious, youโ€™d never guess there were veggies in it.๐Ÿ‘

https://mindovermunch.com/recipe/cauliflower-rice-pudding/
Mind Over MunchThursday, June 22nd, 2017 at 4:15pm

Healthy Grocery Shopping Tips | Learn the major DON'TS at the grocery store, and what we can DO instead to make our shopping easier, more efficient, and more budget-friendly!

Mind Over MunchThursday, June 22nd, 2017 at 3:50pm

NEW Trader Joes Grocery Food Haul Favorites! - Mind Over Munch - YouTube

Mind Over MunchThursday, June 22nd, 2017 at 3:50pm

NEW Trader Joes Grocery Food Haul Favorites! - Mind Over Munch - YouTube

Mind Over MunchThursday, June 15th, 2017 at 6:42pm

Fruity Caprese Summer Roll | Healthy Snack Recipe or Lunch Recipe | Gluten-Free Sandwich Alternative!

Mind Over MunchThursday, June 15th, 2017 at 6:42pm

Fruity Caprese Summer Roll | Healthy Snack Recipe or Lunch Recipe | Gluten-Free Sandwich Alternative!

Mind Over MunchThursday, June 15th, 2017 at 6:42pm

Fruity Caprese Summer Roll | Healthy Snack Recipe or Lunch Recipe | Gluten-Free Sandwich Alternative!

Mind Over MunchThursday, June 15th, 2017 at 6:41pm

Chickpea Salad Summer Roll | Vegan Chicken Salad Alternative | Healthy Snack Recipe or Lunch Recipe | Gluten-Free Sandwich Alternative!

Mind Over MunchThursday, June 15th, 2017 at 6:41pm

Chickpea Salad Summer Roll | Vegan Chicken Salad Alternative | Healthy Snack Recipe or Lunch Recipe | Gluten-Free Sandwich Alternative!

Mind Over MunchThursday, June 15th, 2017 at 6:41pm

Chickpea Salad Summer Roll | Vegan Chicken Salad Alternative | Healthy Snack Recipe or Lunch Recipe | Gluten-Free Sandwich Alternative!

Mind Over MunchThursday, June 15th, 2017 at 6:40pm

Lox Supreme Summer Roll | Healthy Snack Recipe or Lunch Recipe | Gluten-Free Sandwich Alternative!

Alyssia Sheikh โœŒFriday, June 16th, 2017 at 3:49am

Todayโ€™s episode is all about SUMMER ROLLS!! โ˜€๏ธ๐Ÿฃ๐Ÿฅ“๐Ÿ“๐Ÿฅ‘Swipe to see them all! ๐Ÿ‘‰ These are such a fun way to switch up your regular vegetable roll! Link is in my bio or insta story! Weโ€™ve got cheeseburger, chickpea salad, fruity caprese, lox supreme and turkey club coming! your way! Woohoo! Also, we are 10K subscribers away from 500Kโ€ฆ ๐Ÿ˜ฑ๐Ÿ˜ can you share the channel or...

Alyssia Sheikh โœŒSaturday, June 10th, 2017 at 6:00am

Trust me- if you've been putting off checking out or second channel, @eatthepizzashow - now is the time, because today we made SUSHI PIZZA! ๐Ÿฃ๐Ÿ• not a mistake!! Link in @eatthepizzashow bio or my story!

Alyssia Sheikh โœŒTuesday, June 6th, 2017 at 8:12am

Rainbow smoothies, perfect for summer! ๐ŸŒˆ๐ŸŒˆ๐ŸŒž๐ŸŒžNew video is up showing how I made them!

Alyssia Sheikh โœŒSaturday, June 3rd, 2017 at 6:20am

Happy #nationaldonutday everyone! ๐Ÿฉ๐Ÿฉ๐Ÿฉ Here's a flashback to when Christian and I got this HUGE Homer Simpson donut at universal studios... I can't believe this was 5 years ago!!! ๐Ÿ’œ๐Ÿ’™๐Ÿ’š Are you getting a doughnut today to celebrate? What flavor doughnut is your favorite? Mine is a classic glazed or strawberry jelly filled!! PS- new @eatthepizzashow episode...

Alyssia Sheikh โœŒFriday, May 26th, 2017 at 5:34am

You guys wanted MORE BENTOS! Today we did a SUMMER SNACK BOX edition on the channelโ€“ I hope you enjoy it! Link is in my bio! What are your favorite summer snacks?

Alyssia Sheikh โœŒFriday, May 19th, 2017 at 3:34am

You GUYS!!! Do you see this picture? Do you SEE what is in this picture? THOSE ARE HOMEMADE GOLDFISH! ๐Ÿ˜ฑ About as clean as you can get, too! ๐Ÿ˜ In todayโ€™s video for DIY Processed Snacks I show these as well as homemade RITZ & GRAHAM CRACKERS! ๐Ÿ™Œ I am so freaking excited about this video, and I hope you are too! Leave a comment...

Alyssia Sheikh โœŒSaturday, May 13th, 2017 at 5:37am

Christian is envious of my pizza pretzel! Watch us have a ball making them on our second channel, @eatthepizzashow! Link is in my bio! HAPPY FRIDAY!

Alyssia Sheikh โœŒFriday, May 12th, 2017 at 3:36am

I have probably had more requests this year for a FAMILY meal prep than any other typeโ€“ and itโ€™s here! ๐ŸŽ‰๐Ÿ™Œ If youโ€™ve got to prep for MORE than 1 person, check out todays video because Iโ€™ve got loads of tips that you might find useful! I hope you enjoy it! If you do find it useful, would you do me a HUGE favor and...

Alyssia Sheikh โœŒTuesday, May 9th, 2017 at 3:31am

Hey munchies! ๐Ÿ‘‹ Itโ€™s Monday, and we donโ€™t usually post on Mondays unless we have a special BONUS VIDEO! ๐Ÿ™Œ And today Iโ€™m sharing 3 ONE PAN or sheet pan dinnersโ€“ they are so dang easy! ๐Ÿ˜ My CHIPOTLE TOFU TACOS are shown here. Great for meal prep, versatile to suit your preferencesโ€“ I think youโ€™re really going to like these meals! ๐Ÿ˜ Link is...

Alyssia Sheikh โœŒSaturday, May 6th, 2017 at 5:40am

My munchies! ๐Ÿ˜˜ Christian and I have been so excited to work on this new project together, and today we launched the FIRST EVER EPISODE of @eatthepizzashow!! ๐Ÿ˜ We make this BOMB ๐Ÿ’ฃ๐Ÿ๐Ÿ”๐Ÿ•mac & cheeseburger pizza, go check it out! Link is in my bio. I hope youโ€™ll subscribe to join our pizza family, ๐Ÿ•๐Ÿ• and give it a thumbs! Your support means...