Sugar Free Gluten Free Grain Free 3 Ingredient Muffins
¼ cup cashew butter
2 large eggs
½ tsp baking powder*
optional, but recommended: 2 Tbsp sticky sweetener of choice (maple syrup, honey, agave etc.)
2–3 Tbsp coconut shreds (+ some to sprinkle on top)
2–3 Tbsp chopped cashews
(or mix-ins of choice!)
Yields 12 mini muffins using a 1-Tbsp cookie scoop.
*For Paleo muffins, be sure to use a Paleo approved baking powder or homemade baking powder (mix 1 part baking soda with 2 parts cream of tartar).
Or, try substituting for the ½ tsp of baking powder with ⅛ tsp baking soda + ¼ tsp apple cider vinegar instead.
Per 1 Paleo mini muffin:
64 calories | 5g fat | 2.4g carbs | 0.5g fiber | 0.4g sugars | 2g protein | 1.9g net carbs
Provided below, for recipe made with 2 Tbsp maple syrup.
Per 1 mini muffin: 4.1g net carbs