Flourless Paleo Cashew Butter Muffins

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Sugar Free Gluten Free Grain Free 3 Ingredient Muffins



3 Ingredient Cashew Butter Muffins Batter

¼ cup cashew butter
2 large eggs
½ tsp baking powder*
optional, but recommended: 2 Tbsp sticky sweetener of choice (maple syrup, honey, agave etc.)


23 Tbsp coconut shreds (+ some to sprinkle on top)
23 Tbsp chopped cashews
(or mix-ins of choice!)


Yields 12 mini muffins using a 1-Tbsp cookie scoop.


*For Paleo muffins, be sure to use a Paleo approved baking powder or homemade baking powder (mix 1 part baking soda with 2 parts cream of tartar).

 Or, try substituting for the ½ tsp of baking powder with ⅛ tsp baking soda + ¼ tsp apple cider vinegar instead.

Nutrition for Paleo Muffins without Sweetener

Per 1 Paleo mini muffin:

64 calories | 5g fat | 2.4g carbs | 0.5g fiber | 0.4g sugars | 2g protein | 1.9g net carbs

Nutrition for Paleo Muffins with Sweetener

Provided below, for recipe made with 2 Tbsp maple syrup.

Per 1 mini muffin: 4.1g net carbs