Sweet Glazed Salmon

Sweet Glazed Salmon

I’m always trying to get more fish into my diet, but for some reason I get so intimidated by cooking it! This recipe is TOO easy not to give it a whirl! I love to toss onions with the leftover marinade, because they are so yummy and make the dish complete with no extra cooking steps! Don’t forget- onions aren’t only good for enhancing other flavors- they are vegetables that can be eaten alone and are delicious as well as a great source of vitamins and antioxidants!

Ingredients

  • 1/8 tsp black pepper
  • 1 Tbsp coconut sugar
  • 1/2 tsp olive oil
  • 6-8 oz salmon
  • 1/8 tsp salt
  • 1 Tbsp soy sauce
  • 2 tsp water
  • Procedure

  • Mix soy sauce, water, olive oil, brown sugar and salt & pep until well combined. Season to taste.
  • Brush your mixture onto the salmon filets and transfer the fish to a baking sheet lined with foil or parchment and sprayed. (feel free to toss red onion slices in the remaining soy sauce mixture and onto the baking sheet with the fish, too!)
  • Broil for 8-10 minutes, until fish is pink and flakey!
  • Nutritional Info

    Serving: 1 filet
    yields 2 servings
    Calories: 187

    • 7g Carbs

    • 10g Fat

    • 16g Protein

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