Rainbow Ahi Tuna Poke Bowl

Rainbow Ahi Tuna Poke Bowl

This poke bowl is so fresh and SO easy—just assemble your ingredients! The key here is to get really fresh, sushi-grade fish, if possible. It can be a bit more expensive, but it’s totally worth it! With a zesty sauce and fresh veggies, this bowl is full of crunchiness, creaminess, and flavor. I turned my poke bowl into a rainbow of color with my toppings, but you can of course make this with your own favorite toppings!


Poke Bowl Ingredients
  • avocado slices
  • brown rice
  • edamame
  • grated carrot
  • mango cubed
  • radish thinly sliced
  • red onion slices
  • sesame ginger garlic sauce (see below)
  • sesame seeds white and black
  • 4 oz sushi grade ahi tuna cut into cubes
  • Sesame Ginger Garlic Sauce
  • 1/4 tsp garlic paste
  • 1/4 tsp ginger paste
  • lime juice
  • 1/2 tsp sesame oil
  • 1 Tbsp soy sauce
  • Procedure

  • Cook brown rice.
  • While rice cooks, combine sauce ingredients in a mixing bowl. Whisk to integrate.
  • Prep veggies.
  • When rice is cooked and slightly cooled, assemble your bowl! I used brown rice as my base, then topped it with ahi tuna cut into cubes, mango, radish slices, edamame, red onion, grated carrots and drizzled on my sauce. I garnished the bowl with fresh avocado slices and a sprinkle of sesame seeds. Make this your own using your favorite toppings!
  • Serve, and enjoy!
  • Nutrition will vary based on ingredients used and amount of ingredients used to assemble your bowl. The nutritional information provided was calculated for 4 oz. sushi grade ahi tuna and 1 serving of sesame ginger garlic sauce.
  • 5g total carbs | 0g fiber | 5g net carbs
  • Nutritional Info

    Serving: 1 serving ahi tuna & sauce
    1 servings
    Calories: 176

    • 5g Carbs

    • 3g Fat

    • 28g Protein

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