Iced Chai Tea Latte

Iced Chai Tea Latte

The Starbucks iced chai tea latte is so refreshing, but did you know a grande is loaded with 42g sugar? That’s because the base of the drink is a pre-made sugary mix! Let’s make our own, so you’re in control of that sugar content!


  • 8 cups almond milk
  • 8 chai tea bags
  • 3/4 cup sweetener
  • 8 cups water
  • Procedure

  • To serve, add ice to a glass, fill half with chai tea, and half with your favorite milk!
  • Discard tea bags. Refrigerate until cool.
  • Add tea bags to a pitcher. Add sweetened simmering water. Steep 10-15 minutes.
  • Add sweetener and a dash of cinnamon, and stir until dissolved.
  • Bring water to a light boil.
  • Nutritional Info

    Serving: 8 oz glass
    16 servings
    Calories: 2

    • 0g Carbs

    • 0g Fat

    • 0g Protein

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