Honey Walnut Baked Salmon

Honey Walnut Baked Salmon

When rich, flaky salmon meets savory goat cheese, you’ve got a match made in heaven. Add sweet honey and walnuts on top, and you’ve got a crave-able flavor EXPLOSION! Seriously, this honey walnut baked salmon is just oozing with yumminess, fun texture, and wholesome nutrients. After roasting, the goat cheese blisters beautifully, the toasted walnuts are even crunchier, and the salmon filet is perfectly moist and tender inside. Every bite leaves me coming back for more—which my taste buds AND my body appreciate!


  • 1 Tbsp chopped walnuts
  • drizzle of honey
  • 1 tsp fresh thyme chopped
  • 3-4 Tbsp goat cheese crumbles
  • 4 oz salmon filet
  • Veggies:
  • 2 tsp avocado oil
  • 1 cup beets cubed (pre-cooked or raw)
  • 2 Tbsp Chopped walnuts
  • 1 cup green beans
  • pepper, to taste
  • salt, to taste
  • 1 shallot sliced
  • Procedure

  • Preheat oven to 425°F (220°C).
  • Add salmon filet to a tray lined with parchment or foil, along wtih beets, green beans, sliced shallot, and 2 Tbsp chopped walnuts.
  • Spread goat cheese crumbles on top of salmon filet. Top with 1 Tbsp walnuts, fresh thyme, and a drizzle of honey.
  • Drizzle veggies and chopped walnuts with oil, season to taste, and toss to coat.
  • Cover salmon with a foil tent to prevent filet from drying out in the oven. (If you prefer your salmon cooked more medium-rare than well-done, cook salmon for just 8-10 minutes on a separate pan from your vegetables.)
  • Roast for 25 minutes.
  • Serve and enjoy!
  • 6g fiber | 23g sugars
  • *Nutrition calculated using wild sockeye salmon.
  • Nutritional Info

    Serving: 1 sheet pan dinner
    1 servings
    Calories: 586

    • 35g Carbs

    • 36g Fat

    • 32g Protein

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