Honey Garlic Chicken

Honey Garlic Chicken

A flavorful protein packed dish, where the slow cooker does all the work for you! Let it cook while your’e out all day and come home to a delicious meal (and a great smelling house!)

Ingredients

  • 1 tsp basil dried
  • 2 pound (LB) chicken breast boneless skinless, cut into 4-5oz pieces
  • 3-4 garlic cloves minced (or add more and keep them whole if you like the flavor!)
  • green onion for topping, optional
  • 1/2 tsp ground ginger
  • 3-4 Tbsp honey
  • 1/4 cup ketchup I use my homemade
  • 1 onions sliced
  • 1/4 cup soy sauce low sodium
  • 2 Tbsp water
  • Procedure

  • Combine all ingredients except onion and chicken in slow cooker. Whisk to combine your
  • Stir chicken pieces and onions into the sauce.
  • Cover your slow cooker and allow to cook on low for 6-8 hours. If you’re in a time crunch, cook on high for 1-2 hours and low for another 2 hours.
  • When you’re ready to eat, use 2 forks to pull the chicken apart (this should be very easy since the chicken will be so tender after slowly cooking!).
  • Return to the slow cooker and stir in the sauce.
  • Devour!
  • Nutritional Info

    Serving: 4 oz serving
    yields 8 servings
    Calories: 182

    • 11g Carbs

    • 2g Fat

    • 29g Protein

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