Dried fruit is one of the EASIEST healthy snack recipes! Just pop your blueberries into the oven on low heat overnight, and you’ve got delicious dried fruit—no added sugars necessary!
2 cups blueberries (enough to cover 1 baking sheet)
Preheat oven to 150°F (65°C). (Or 250°F (120°C), if your oven doesn’t go that low.)
Spread out blueberries on a baking sheet lined with parchment and sprayed.
Bake at 150°F (65°C) overnight—for 12 to 14 hours. (Baking at 250°F (120°C) for 6 to 8 hours will work, too.)
Check on them after about 6 to 8 hours, and keep checking until they’ve shriveled up and dried, to make sure they don’t burn or turn to a crisp!
Yields about 1.5 cups dried blueberries.
Serving: 1/4 cup serving