Healthy Sangria (Non-Alcoholic)

Healthy Sangria (Non-Alcoholic)

Sangria is a refreshing summer drink that can easily be healthified! It’s packed with fruit and nutritious ingredients! Get creative with your favorites! Simply sub the grape juice for wine if you’d like this to be alcoholic.

Ingredients

  • 1 apple chopped/sliced
  • 1 cup apple juice
  • 3 cups grape juice (white or red)
  • 1 lemon thinly sliced
  • 2 Tbsp lemon juice
  • 1 lime thinly sliced
  • 1 orange sliced
  • 1/2 cup orange juice
  • 1 peaches chopped/sliced
  • 1 plum chopped/sliced
  • 3 cups seltzer water
  • Procedure

  • Add chopped fruit to a pitcher.
  • Add all juices to the pitcher.
  • Refrigerate 3 hours to overnight.
  • When ready to serve, add seltzer water.
  • Enjoy!
  • Nutritional Info

    Serving: 8 oz glass
    yields 8 servings
    Calories: 109

    • 29g Carbs

    • 0g Fat

    • 1g Protein

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