French Toast in a Mug

French Toast in a Mug

French toast is surprisingly easy to healthily. Want portion control help? Put it in a mug!

Ingredients

    • 1
    • 1
    • 2
    • 1
    • 1⁄4
    • 1⁄8
    • 1
    • slice of
    • Tbsp
    • Tbsp
    • tsp
    • tsp
    • pinch of
    • Tbsp
    • bread
    • egg
    • almond milk
    • maple syrup
    • cinnamon
    • vanilla extract
    • salt
    • raisins

Procedure

  • Whisk together egg, maple syrup, cinnamon, vanilla & salt.
  • Mix in bread and raisins. Submerge the bread completely and allow to soak for 5 minutes.
  • Microwave for 2 minutes, pausing every 30 seconds for about a 10 second break.
  • Cool slightly before devouring.

Nutritional Info

Serving: 1 serving yields 1 servings
Calories: 237

  • 37g Carbs

  • 6g Fat

  • 11g Protein