Edamame Hummus Recipe

Edamame Hummus Recipe

For a fun, green twist on traditional hummus, give this easy edamame hummus recipe a try! Just as creamy and savory, but edamame keeps this dip light and refreshing. I love the added protein boost, vibrant color, and the fact that this is a LOW CARB hummus!

Ingredients

  • 1/2 tsp cumin
  • 2-3 Tbsp fresh basil
  • 1 garlic clove
  • 1 Tbsp lemon juice
  • 1 Tbsp olive oil
  • pinch of pepper (to taste)
  • 1/2 tsp salt
  • 1 cup shelled edamame
  • 1 Tbsp tahini
  • 1-2 Tbsp water
  • Procedure

  • Add all ingredients to a food processor and blend until smooth.
  • Serve with your favorite dippers and enjoy!
  • Yields ~1 cup edamame hummus
  • 2g fiber | 1g sugars | 1g net carbs
  • Nutritional Info

    Serving: 2 Tbsp
    8 servings
    Calories: 61

    • 3g Carbs

    • 4g Fat

    • 3g Protein

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