A tangy side dish that’s low in fat and will complement any protein or main dish!
1 pound (LB) asparagus spears
1 Tbsp dijon mustard
2 tsp garlic
1 tsp olive oil
1 Tbsp soy sauce
Preheat oven to broil.
Prepare your asparagus by trimming the ends and laying them on a pan lined with parchment.
Whisk together sauce ingredients.
Pour your sauce over the asparagus spears.
Use your hands to toss the asparagus in the sauce, coating completely. Lay the coated asparagus out on the tray so they are in a single layer and not overlapping if possible.
Bake for 10-15 minutes– depending on the thickness of the spears, until tender.
Serving: 1/4 lb serving
yields 4 servings