Cinnamon Baked Apples

Cinnamon Baked Apples

Apples are in season, and they’re good for more than you’d think! Make this “apple pie” healthy by focusing on the apples!

Click here to check out my star fruit smoothie.

Ingredients

  • 4 apples chopped or thinly sliced
  • 1/2 tsp cinnamon
  • 1 tsp coconut oil or lemon juice
  • 2 Tbsp coconut sugar (or other sweetener)
  • 1/4 tsp ground cloves
  • pinch of salt Click here to check out my star fruit smoothie.
  • Procedure

  • Add all ingredients to a large mixing bowl.
  • Mix to coat the apples thoroughly.
  • Add apple pieces/slices into individual ramekins or a large dish, whichever you prefer.
  • If using ramekins, place on a small baking pan.
  • Dust with a little extra coconut sugar and cinnamon.
  • Bake in an oven preheated to 375°F (190°C) for about 35-40 minutes, until nice and tender. Click here to check out my star fruit smoothie.
  • Nutritional Info

    Serving: 1 serving
    yields 6 servings
    Calories: 70

    • 17g Carbs

    • 1g Fat

    • 0g Protein

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