Apples are in season, and they’re good for more than you’d think! Try out my savory stir fry that uses apples for a touch of sweetness!
1 apple chopped
1/2 tsp black pepper
1/4 cup broth chicken or vegetable
2 carrots sliced
1 pound (LB) chicken breast cut into cubes
2 tsp coconut oil
2 garlic cloves diced
1/2 tsp ginger ground
1 cup onions sliced
1/2 tsp salt
1/2 tsp sesame oil
2 Tbsp soy sauce
8 oz can of water chestnuts drained
Combine broth, soy sauce, ground ginger and sesame oil for sauce. Set aside.
In a large saucepan, add coconut oil, followed by onion, carrots, & garlic. Sauté over medium high heat until onions are translucent, about 3-5 minutes. Then add in cubed chicken.
Once chicken is mostly cooked through, 5-7 minutes, add in chopped apples.
Stir in the sauce and allow it to come a boil, then allow to simmer 5-10 minutes until thickened.
Last, add water chestnuts. Allow to saute for another minute before serving and enjoy! Yum!
Serving: 1 serving
yields 4 servings