Candy Corn Popsicles

Candy Corn Popsicles

Who says you can’t have popsicles on Halloween? Nobody, that’s who! Sure, candy corn is a Halloween staple—it’s delicious, but it’s pretty much pure sugar and offers NO fuel. Instead of overdoing it on the candy corn, you can have a delicious and NUTRITIOUS candy corn popsicle! It’s such a cute treat, made from Greek yogurt and wholesome juices that are naturally sweet. You don’t need to add any flavors or sugars unless you’d like to!


  • ¾ cup carrot juice
  • ¾ cup Greek Yogurt (sweeten with honey, if desired)
  • ¾ mango juice (or a yellow juice of your choice, like pineapple, etc.!)
  • Procedure

  • In a popsicle mold, layer in Greek yogurt on the bottom. Fill up only ⅓ of the mold. (For my mold, I used about 2 Tbsp, but the amount may be different for you depending on the size of your mold.)
  • Place popsicle stick in each mold, place lid onto mold, and freeze.
  • Once Greek yogurt layer is frozen (1-2 hours), pour on carrot juice layer, filling up ⅔ of the mold and leaving ⅓ still empty. (Again, I used about 2 Tbsp.) Return to freezer.
  • Once carrot juice is frozen (1-2 hours), pour on mango juice layer, filling the remainder of popsicle mold. (Another 2 Tbsp.) Return to freezer.
  • When ready to enjoy, allow popsicles to thaw for 1-2 minutes on the counter. Remove popsicle from mold and devour!
  • NOTE: Nutrition is provided for the size of popsicle that my mold made—your mold may be a different size, so the nutritional information would also change.
  • Nutritional Info

    Serving: 1 popsicle
    6 servings
    Calories: 46

    • 8g Carbs

    • 0g Fat

    • 3g Protein

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