Broccoli Nuggets

Broccoli Nuggets

These little nuggets are packed with veggies! It’s easier to get kids to eat veggies when the veggies taste good!

Ingredients

    • 2
    • 3/4
    • 1/2
    • 1
    • 1/3-1/2
    • 2
    • 1/2
    • 1/2
    • Cups
    • Cup
    • Cup
    • Cup
    • tsp
    • tsp
    • broccoli
    • oats
    • parmesan
    • egg
    • egg whites
    • garlic cloves
    • salt
    • garlic powder

Procedure

  • Preheat oven to 375ºF.
  • Combine all ingredients in a food processor. Start with 1/3 cup egg whites and add more to thin the mixture if it seems too thick. It should be like a thick pancake batter consistency.
  • Transfer to a mini muffin tin. I was able to get 24 mini muffin
  • Bake for 12-15 minutes, until the tops begin to brown and spring back slightly when touched.
  • Allow to cool before removing and devouring!

Nutritional Info

Serving: 1 nugget yields 24 servings
Calories: 25

  • 3g Carbs

  • 1g Fat

  • 2g Protein