Breakfast Stuffed Peppers

Breakfast Stuffed Peppers

A new take on stuffed peppers! These babies are stuffed with breakfast favorites! Delicious, nutritious and veggie packed! Great for ANY meal of the day!


  • 4 slices bacon regular or turkey, optional
  • 4 bell peppers
  • black pepper to taste
  • cheese optional
  • 4 eggs or egg whites/substitute (about 1 cup)
  • salt to taste
  • 1 cup vegetables additional, if desired
  • Procedure

  • Slice your peppers lengthwise, removing about 1/3 of each. Dice up the top third to use inside of the filling mixture.
  • Parboil your pepper vessels by adding them to boiling water for 3–5 minutes, until tender. Remove with tongs and add to a baking dish, open side up. Set aside.
  • Preheat oven to 400F.
  • Saute´ the diced pepper pieces (and any additional veggies if desired), along with your eggs, until scrambled. Season with salt & pep.
  • Stir in cooked bacon/sausage.
  • Transfer mixture into peppers, distributing evenly. Add a little water to the bottom of the baking dish (about 1/4
  • Bake the peppers for about 15 minutes.
  • Devour warm!
  • Nutritional Info

    Serving: 1 stuffed pepper
    yields 4 servings
    Calories: 82

    • 4g Carbs

    • 3g Fat

    • 13g Protein

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