Blueberry Coconut Gummies

Blueberry Coconut Gummies

Most of us associate gelatin with sugary, artificially-flavored Jell-O, But gelatin itself is loaded with health benefits! It comes from nutrient rich animal bones, You can also find plant-based gelatin for vegan gummies. With a bit of luscious coconut butter and fresh blueberries, you can make sweet, creamy, and CLEAN fruit gummies!

Ingredients

  • 1/2 cup blueberries
  • 1/4 cup coconut butter
  • 3 Tbsp gelatin (3 packets, plant-based for vegan)
  • pinch of salt
  • 1-3 tsp sweetener of choice (to taste)
  • 1.5 cups water
  • Procedure

  • In a food processor, blend all ingredients together, except for gelatin.
  • Remove ½ cup of the mixture, transfer to a large mixing bowl, and add gelatin and whisk to combine.
  • Add the remaining blueberry mixture to a saucepan and bring to a boil.
  • Add boiling mixture to bowl with gelatin mixture and stir to dissolve.
  • Carefully transfer to gummy molds. (I used a cooking syringe to make my transferring less messy!)
  • Refrigerate 2 hours or more, until set.
  • Once set, carefully remove from molds.
  • Store in an airtight container in the fridge or freezer!
  • Yields ~100 gummies (depending on size of mold).
  • 8g total carbs | 2g fiber | 5g sugar | 6g net carbs
  • Nutritional Info

    Serving: 20 gummies
    5 servings
    Calories: 95

    • 8g Carbs

    • 7g Fat

    • 2g Protein

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