Beet Hummus

Beet Hummus

A beautiful color that’s all natural! Low in fat with NO added oil!

Ingredients

  • 1 beet chopped (about 1/2 cup)
  • pinch of black pepper
  • pinch of cayenne to taste, optional
  • 1/2 tsp cumin
  • 1 can of garbanzo beans 15oz, drained and rinsed
  • 1 tsp garlic
  • 1/4 cup greek yogurt
  • 1/8 tsp salt
  • Procedure

  • Combine all ingredients in a a food processor. Adjust ingredients to taste. Chill if preferred.
  • Devour with homemade pita chips or fresh vegetables!
  • Store in fridge.
  • Nutritional Info

    Serving: 2 Tbsp
    yields about 2 cups servings
    Calories: 28

    • 5g Carbs

    • 0g Fat

    • 2g Protein

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