Banana Chia Crackers

Banana Chia Crackers

These vegan crackers will keep you satisfied– chia seeds expand when digested! PACKED with micronutrients and Omega-3’s, these babies are nutrient dense with a lovely crunchy texture that’s sure to help you snack smart!

Ingredients

  • 1 banana mashed
  • 1/2 cup chia seeds
  • Procedure

  • Combine your mashed banana and chia seeds.
  • Transfer spoonfulls onto a baking sheet lined with parchment and sprayed, pressing into a cracker shape.
  • Bake at 350ºF for 20–25 minutes until beginning to brown. Allow to cool completely before devouring–these crisp up more as they cool!
  • Nutritional Info

    Serving: 1 Cracker
    Yields 25 servings
    Calories: 24

    • 1g Carbs

    • 3g Fat

    • 1g Protein

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