Tofu is a great plant-based protein choice! This recipe is packed with flavor and perfect for meal prep. You can use this tofu as a base ingredient to top off a healthy bowl, to fill a burrito, or on top of a salad!
1 Tbsp rice wine vinegar
2 tsp sesame oil
2 Tbsp soy sauce
16 oz tofu block, pressed & cubed
1 Tbsp water
Before cooking, place tofu on paper towels and press block between two plates or two cutting boards, with some kind of weight on top (for about 1-2 hours). This will remove excess liquid from the tofu.
Preheat oven to 350 degrees Fahrenheit, then line a baking sheet with foil and spray.
In a mixing bowl, combine tofu marinade ingredients (soy sauce, sesame oil, rice vinegar, and water) and whisk together.
Cut tofu into cubes, then toss tofu in marinade and bake for about 45 minutes, until golden brown.
Remove from oven, allow to cool slightly, and enjoy!
I used my marinated tofu to top off a bowl, with herby lemon quinoa, roasted veggies, seasoned beans, and fresh avocado slices!
Serving: 1 serving,
yields 4 servings servings