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BLAT Savory Oatmeal, bacon avocado tomato oatmeal, avocado oatmeal, bacon oatmeal, savory oatmeal breakfast, BLT oatmeal, simple savory oatmeal, savory oats easy healthy breakfast ideas

B.L.A.T. Savory Oatmeal

  • Author: Alyssia Sheikh
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving 1x


Gluten Free | Dairy Free | Nut Free



1 cup cooked savory oatmeal base

1 slice bacon, cooked & crumbled

1 Tbsp parsley, chopped

½ avocado, sliced

10 cherry tomatoes, halved

1 tsp sesame seeds


  • Cook bacon and prepare other toppings.
  • Add all toppings to savory oatmeal base.
  • Serve and enjoy!


  • Serving Size: 1 bowl
  • Calories: 368
  • Sugar: 8g
  • Fat: 20g
  • Carbohydrates: 43g
  • Fiber: 11g
  • Protein: 11g