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Berries & Cream Keto Protein Shake, keto coconut milk smoothie, keto raspberry smoothie, keto breakfast shake, keto fruit smoothie, ketogenic protein shake, high protein low carb smoothies, collagen smoothie

Berries & Cream Keto Protein Shake


  • Author: Alyssia Sheikh
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Net Carbs per Serving: 7g


Ingredients

Scale

1 cup coconut milk

⅓ cup frozen raspberries

1 Tbsp coconut oil or MCT oil

1 scoop collagen

sweetener of choice, to taste


Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Serve and enjoy!

Yields 1 keto protein shake.

Notes

*Nutrition calculated using Thai Kitchen unsweetened full-fat coconut milk, coconut oil, & Vital Proteins collagen peptides.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 549
  • Sugar: 6g
  • Fat: 50g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 10g