Holidays & Seasonal Archives | Mind Over Munch

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Holidays & Seasonal

Winter Root Vegetables: How to Choose, Store & Cook

‘Tis the Season for Winter Root Vegetables During the cold months of winter (December to February), who’s thinking about veggies? For many of us, it’s a time of year when hibernate in a den of coffee, cocoa, and holiday cookies. We tend to assume that tasty seasonal produce just doesn’t exist during winter. Summer, spring, […]

10 Last Minute DIY Christmas Gifts

10 Last Minute DIY Christmas Gifts: Easy Edible Goodies! Who’s on your Christmas gift list? And have you checked them all off yet? If not, don’t fret! You’re definitely not alone. Trying to buy the perfect gift for each person on our lists is HARD. Plus, it can be stressful and expensive… Luckily, you can find 10 […]

14 Healthy Christmas Treats & Sweets

14 Healthy Christmas Treats: Vegan, Gluten-Free & Paleo Options! Sugar cookies, gingerbread, chocolaty truffles and eggnog—treats like these are some of the best gifts that Christmas brings! And, if you’re like me, you want to enjoy them all. But, all of those indulgent goodies can add up quickly… WHY can’t the treats that taste good […]

Healthy Holiday Eating Tips, Tricks & Strategies

The Ultimate Guide to Healthy Holiday Eating The holidays are a time for good eats and sweet treats! And, it’s a time when being healthy can feel really hard. Do any of these healthy holiday eating tips we see all over the internet actually work? Is there such a thing as “healthy holiday eating?” It […]

Healthy Holiday Desserts for Thanksgiving & Christmas!

14 Healthy Holiday Desserts for Dinners, Parties & Potlucks! Nothing brings people together like good food—especially when it’s time for dessert! Even when I’m stuffed after a Thanksgiving or Christmas feast, I always manage to make room for those sweet treats… We all have those classic desserts that we love to eat at Thanksgiving and […]

Healthy Thanksgiving Recipes & Christmas Dinner Recipes

Healthy Thanksgiving Recipes & Christmas Recipes: Appetizers, Sides & Main Dishes No matter what you look forward to—time with family and friends, football games, the Thanksgiving Day parade—our holiday celebrations all have one thing in common: the FOOD! A whole lot of deliciousness, and a whole lot of it. Thanksgiving and Christmas are definitely days to indulge, and […]

11 DIY Starbucks Drinks for the Holidays

DIY Starbucks Holiday Favorites: Low Sugar, Vegan, & Paleo! During the holiday season, it seems like all roads lead to Starbucks. Our days are busy and we need a pick-me-up, it’s chilly outside so we need a warm-me-up, there are SO many tasty holiday drinks and we NEED to get them while they last!! But, let’s be real, it’s easy to spend way too much […]

Healthy Halloween Treats & Tips

Non-Candy Halloween Treats + Healthy Halloween Tips! Everybody loves candy. And, unsurprisingly, Halloween is when we go BIG on candy. In the U.S., the average amount of candy eaten on Halloween ranges from just over 1 pound up to 3.5 pounds—PER PERSON! The average child in the U.S. will collect between 3,500 and 7,000 calories worth of […]

5 DIY Candy Recipes for Halloween

Homemade Candy Recipes: Low-Sugar, Vegan, & Gluten-Free Options ‘Tis the season to eat candy! Mwa-ha-ha-ha-ha, ha-ha-ha-ha. (See what I did there?) Sure, we all know that candy is loaded with sugar and empty calories that don’t provide us with much fuel at all. But, who cares? Are we really talking about eating healthy on Halloween?! Well, we’re talking […]