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Strawberry Banana Smoothie

Strawberry Banana Smoothie


  • Author: Alyssia Sheikh
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Simple bone building smoothie recipe with frozen fruit, prunes yogurt, and ground flax.


Ingredients

Scale

½ cup milk (nondairy if preferred)
½ cup plain yogurt, unsweetened
3 Sunsweet® Amaz!n™ Prunes
½ banana, frozen
½ cup frozen strawberries
1 Tbsp ground flaxseed


Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Serve in a glass and enjoy!

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 223
  • Sugar: 25g
  • Fat: 4g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 13g