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drinks for digestion, fizzy prune soda, prune juice soda, fruit soda recipe, healthy homemade soda, recipes with prune juice in them, prune juice for constipation, natural constipation relief

Fizzy Prune Soda

  • Author: Alyssia Sheikh
  • Prep Time: 2 minutes
  • Total Time: 2 minutes
  • Yield: 1 serving (16 oz) 1x


Method 1: To keep this recipe as easy as possible, simply pour your sparkling water and prune juice into a glass over ice.

Method 2: For a fun, subtle flavor twist, pour your prune juice into an ice cube tray and freeze—then add frozen juice cubes to a glass, pour over your sparkling water, and watch your fruity cubes melt into a deliciously fizzy refresher!



ice cubes (unless using frozen prune juice cubes)

1 cup Sunsweet® Amaz!n™ Prune Juice, or ~8 cubes of frozen juice

1 cup sparkling water

squeeze of lemon juice


Method 1: Sweet & Simple

  • Add ice cubes to a tall glass. Pour in Sunsweet® Amaz!n™ Prune Juice and sparkling water to combine.
  • Finish with a squeeze of lemon juice, serve, and enjoy!

  Method 2: Prune-Infused Ice Cubes

  • Pour Sunsweet® Amaz!n™ Prune Juice into an ice cube tray or silicone mold and freeze 1-2 hours.
  • Once frozen, remove ~8 frozen juice cubes (depending on the size of your mold) and add to a glass.
  • Pour seltzer water over cubes, finish with a squeeze of lemon juice, and enjoy!
  • Method: Freeze prune juice 1-2 hours


  • Serving Size: 1 drink
  • Calories: 185
  • Sugar: 1g
  • Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Protein: 3g