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Plant-Based & Vegan Lifestyle
40 Vegetarian Meal Prep Recipes—Breakfasts, Lunches, Dinners & Snacks! Let’s be real—eating healthy can be difficult. If you struggle to stay on track (like I do), meal prep can be a life-saver. But, meal prep can also feel like a lot of work… And, sometimes the same old recipes just get boring. Simplify your prep […]
High Fat Low Carb VEGAN Recipes for Breakfast, Lunch, Dinner & Dessert – Vegan Keto Meal Plan with NO Soy!
Feed Your Inner Cookie Monster: Healthy Vegan Breakfast Cookies You’re dragged out of dreamland by the alarm, rushing to leave the house on time, mentally preparing for the day ahead… Who’s got time to make a healthy breakfast? Mornings are tough enough as it is—but COOKIES make everything better. As Cookie Monster once said, “Count […]
‘Tis the Season for Winter Root Vegetables During the cold months of winter (December to February), who’s thinking about veggies? For many of us, it’s a time of year when hibernate in a den of coffee, cocoa, and holiday cookies. We tend to assume that tasty seasonal produce just doesn’t exist during winter. Summer, spring, […]
Homemade Candy Recipes: Low-Sugar, Vegan, & Gluten-Free Options ‘Tis the season to eat candy! Mwa-ha-ha-ha-ha, ha-ha-ha-ha. (See what I did there?) Sure, we all know that candy is loaded with sugar and empty calories that don’t provide us with much fuel at all. But, who cares? Are we really talking about eating healthy on Halloween?! Well, we’re talking […]
What is Jackfruit? What’s it Taste Like? + Vegan Jackfruit Recipes! Jackfruit has become all the rage in the food world lately! Maybe you’ve seen the gigantic, spiky fruit in your produce section, canned in brine, or in pre-made packages near the tofu. Maybe you’ve even tried a few jackfruit recipes yourself. Or, maybe you’re […]
How to Choose Healthy Vegan Food When Eating Out Making healthy choices when eating out is tough, and it can be even more of a challenge if you follow a vegan diet. But choosing healthy vegan fast food?! That just seems impossible… But it is possible! And I’ve got some tips to help you along the way. […]