Meatless & Vegetarian Lifestyle Archives | Mind Over Munch

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Meatless & Vegetarian Lifestyle

8 Savory Oatmeal Recipes + Free eBook Download!

Simple Savory Oatmeal Base Recipe, 8 Mix In Ideas: Oatmeal with Egg, Spicy Oatmeal, Mexican Oatmeal & More!

5 Healthy Drinks for Digestion & Gut Health

Non Alcoholic & High Fiber Drinks for Digestion – Prune Juice Smoothie, Soda, Chai Tea & Hot Chocolate!

40 Vegetarian Meal Prep Recipes

40 Vegetarian Meal Prep Recipes—Breakfasts, Lunches, Dinners & Snacks! Let’s be real—eating healthy can be difficult. If you struggle to stay on track (like I do), meal prep can be a life-saver. But, meal prep can also feel like a lot of work… And, sometimes the same old recipes just get boring. Simplify your prep […]

Winter Root Vegetables: How to Choose, Store & Cook

‘Tis the Season for Winter Root Vegetables During the cold months of winter (December to February), who’s thinking about veggies? For many of us, it’s a time of year when hibernate in a den of coffee, cocoa, and holiday cookies. We tend to assume that tasty seasonal produce just doesn’t exist during winter. Summer, spring, […]

What is Jackfruit? + 9 Vegan Jackfruit Recipes

What is Jackfruit? What’s it Taste Like? + Vegan Jackfruit Recipes! Jackfruit has become all the rage in the food world lately! Maybe you’ve seen the gigantic, spiky fruit in your produce section, canned in brine, or in pre-made packages near the tofu. Maybe you’ve even tried a few jackfruit recipes yourself. Or, maybe you’re […]

Healthy Vegan Fast Food Choices

How to Choose Healthy Vegan Food When Eating Out Making healthy choices when eating out is tough, and it can be even more of a challenge if you follow a vegan diet. But choosing healthy vegan fast food?! That just seems impossible… But it is possible! And I’ve got some tips to help you along the way. […]