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Vegan crockpot soup

Vegan White Bean Crockpot Soup


  • Author: Alyssia Sheikh
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours
  • Yield: 6 servings 1x

Description

Vegan slow cooker soup with white beans, veggies, and a jalapeño kick.


Ingredients

Scale

1 can (4 oz, 115g) diced green chiles

3 cans (15 oz, 425g each) great northern beans (or cannellini), drained & rinsed

4 garlic cloves, minced

4 carrots, cut into rounds

2 green bell peppers, chopped

1 orange bell pepper, chopped

1 yellow onion, diced

3 jalapeños, diced (seeded if preferred)

4 cups (945 mL) vegetable broth

2 tsp cumin

2 tsp dried oregano

¼ tsp ground cloves

½ tsp crushed red pepper, to taste

1 tsp salt, to taste

¼ tsp pepper

cilantro, chopped (for topping)


Instructions

  • Add all ingredients to your slow cooker and cover.
  • Cook over low heat for 6 hours.
  • Serve as a soup, or over rice or pasta for a complete meal with your favorite toppings!

Yields 8 cups crockpot soup.

Nutrition

  • Serving Size: 1½ cups
  • Calories: 255
  • Fat: 0g
  • Carbohydrates: 33g
  • Protein: 15g