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Vegan Homemade Black Bean Chips & Simple Avocado Dip

Vegan, Gluten Free & Grain Free: Homemade Black Bean Chips with Avocado Yogurt Dip, + How to Make Black Bean Flour at Home!

Santa Hat Black Bean Brownies – SPECIAL HOLIDAY EPISODE! –

SUBSCRIBE for new videos every Thursday! Happy holidays! Here his a special stop-motion episode for the holidays showing my black bean brownies, I hope you enjoy!! Black Bean Brownies Recipe: 1 15 oz can (425g) black beans 2 flax eggs (2 Tbsp flax + 6 Tbsp water) (2 eggs will also work for non-vegan) 2 […]

Homemade Flour Recipes – Almond Black Bean Quinoa Oat Flour 30 Second Thursdays

SUBSCRIBE for more recipes: Full recipe below! Click for more Mind Over Munch Episodes: How to make homemade black bean quinoa almond oat flour! In this week’s Thirty Second Thursday, Alyssia teaches you how to make four different types of home made flours! Keep in mind when making quinoa and black bean flours, […]

Vegan Black Bean Falafel Pie Episode 17

SUBSCRIBE for more recipes: Full recipe below! Click for more Mind Over Munch Episodes: This week, Alyssia is a “special guest” on the Ellen show, talking all about her “Ellen’s Dancing-In-Your-Mouth Vegan Black Bean Falafel Pie with Tzatziki.” Check out the recipe below! If you enjoy the episode, or if you’re a Mind […]

Gluten Free Black Bean Brownies

Gluten Free Black Bean Brownies – Protein Packed Healthy Dessert! HO-LEEEEEE SMOKES! This is one of my most proud recipes to date! I can’t even believe how good these gluten free black bean brownies turned out! They are so moist, light, satisfying, delicious and SO GONE. Seriously. So. So. Good. If you want to try […]

Black Bean Brownies | Gluten Free Recipe

SUBSCRIBE for new videos! ► Learn how to make BLACK BEAN Brownies! A sweet and healthy treat, with NO FLOUR… gluten free! Plus a few tips to stay fit and work out along the way… Be sure to check out ◄ Black Bean Brownies Home ☀BLACK BEAN BROWNIES☀ INGREDIENTS 1 can black beans, drained […]

Bean Salad Recipe Thirty Second Thursdays

SUBSCRIBE for more recipes: Full recipe below! Click for more Mind Over Munch Episodes: How To Make Healthy Easy Homemade Bean Salsa Salad Chip Dip in just 30 seconds! Mind Over Munch Thirty Second Thursdays. This week, I show you how to make my delicious bean salsa in just thirty seconds! This bean […]

Healthy Buddha Bowl Meal Prep Lunches | Vegan & Gluten Free

Sesame Asian Buddha Bowl with Peanut Sauce & Brown Rice – Vegan Buddha Bowl Meal Prep Ideas

40 Vegetarian Meal Prep Recipes

40 Vegetarian Meal Prep Recipes—Breakfasts, Lunches, Dinners & Snacks! Let’s be real—eating healthy can be difficult. If you struggle to stay on track (like I do), meal prep can be a life-saver. But, meal prep can also feel like a lot of work… And, sometimes the same old recipes just get boring. Simplify your prep […]

15 Healthy Breakfast Toast Ideas | Vegan, Paleo, Grain Free Options

15 EASY Breakfast Toast Ideas & Avocado Toast Ideas – What to Put on Toast for Breakfast

Zesty Chipotle Slow Cooker Vegetarian Chili

How to Make Chili in a Slow Cooker with Dried Beans & Quinoa – Healthy Slow Cooker Vegetarian Chili Recipe

Creepy-Crawly Halloween 7 Layer Dip

Spider Web Taco Dip – Spooky Halloween 7 Layer Dip Recipe! This crave-able Halloween 7 layer dip is full of wholesome fuel and fun, festive colors! If you’re looking for Halloween party snack ideas, it’s hard to beat this spooky spider web taco dip. Serve with chips, raw veggies or whichever dippers you like and it’s […]

Jackfruit Tacos – Vegan Meat!

Jackfruit Tacos! Vegan “Meat” Filling Anyone who knows me knows that I LOVE Mexican food. And most of all, I’m a freak for tacos! There are so many delicious ways to fill them up, and you really can never go wrong. And, it’s simple to make tacos that suit any lifestyle. Personally, tacos are one […]

14 Healthy Christmas Treats & Sweets

14 Healthy Christmas Treats: Vegan, Gluten-Free & Paleo Options! Sugar cookies, gingerbread, chocolaty truffles and eggnog—treats like these are some of the best gifts that Christmas brings! And, if you’re like me, you want to enjoy them all. But, all of those indulgent goodies can add up quickly… WHY can’t the treats that taste good […]

13 Slow Cooker Recipes & Crock Pot Recipes

13 Slow Cooker Recipes for Fall + Slow Cooker Tips! Fall is the season for slow cooker meals! The weather is cooling down and there’s nothing better than a warm, hearty meal on a cold day. But, Fall time also means we’ve got busy schedules, friends and family coming to visit, and there’s not always […]

Low Carb Brownies Made with Almond Flour

Low Carb Brownies Made with Almond Flour – Paleo, Gluten Free & Grain Free! Sure, most of us know that it’s possible to make healthy brownies. We’ve all seen those black bean brownie recipes with no refined flours, and I’ve even made some fudgy vegan brownies that use prunes as a main ingredient! But, how […]

Cheap Healthy Lunch Ideas: Sandwiches & Salads

Healthy Lunch Ideas on a Budget: Sandwiches & Salads Sandwiches and salads are the tried-and-true lunchtime duo for a reason. They’re easy to make, and they won’t break the bank! Plus, you can come up with TONS of different healthy lunch ideas featuring different kinds of sandwiches and/or salads. Now, I know what you’re (probably) thinking: “Salads and sandwiches? […]

Easy Healthy Recipes with 3 Ingredients or Less!

44 Easy Healthy Recipes You Can (Probably) Make Right Now Healthy can be hard, but it doesn’t have to be. Sometimes the healthiest recipes are the most simple! All you need are real, wholesome foods, combined in different ways to create new flavors and delicious dishes. And I’m not just talking about fruit salads, and roasted vegetables. […]