Home | Mind Over Munch
New!

Our best selling ebook turned into a course – Meal prep ignite!

Get Started ›

Most Favorite Recipes

Curried Ginger Vegan Sweet Potato Soup

5-Ingredient Blended Sweet Potato Soup – Simple Vegan Sweet Potato Soup Recipe!

Gluten Free Pumpkin Bread with Rice Flour

Healthy Gluten Free Pumpkin Bread Recipe with Rice Flour, Pumpkin Puree & Walnuts

Get our free ebook with exclusive recipes

You have Successfully Subscribed!

Download eBooks

Welcome! I'm Alyssia Sheikh, the founder of Mind Over Munch. Your all-encompassing resource to food, health, fun, and a community built around encouragement, passion and positivity